Early Morning Beauty

My workout time is typically from 5:30-6:00am each morning.  I love the summer because during that time frame it's already light and warm enough to be outside.  Neither of these things are true in the winter.  I also like that most of the world is still asleep at this hour of the morning, so I can venture outdoors and have quiet, peaceful time to rejuvenate my soul while I am exercising my body.

The other morning the park where I sometimes run was blanketed in a lovely layer of low-lying fog.  The pictures do not do it justice.

These were taken just after 5:30 and by 6am when I was heading home, most of the fog had lifted already.  It was beautiful while it lasted though.

My plan for this summer's workouts is to do living room circuit training for strength on M/W/F and venture outdoors for a run on T/Th/Sa.  Sunday will be an active rest day.  I mentioned to Charles that he should get up at 5:30 on the days I'm working out at home and go for an early morning walk.  So far he's doing well, and has a week's worth of M/W/F walks completed.  My hope is that he will embrace the quiet morning exercise time also.